TRAQ Performance Institute

"Athletes Building Superior Athletes"

TRAQ Performance Institute
“Better Training, Better Athletes”™
Phone: (440) 934-2244
Email: Contact Us
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TRAQ Performance Institute

“Better Training, Better Athletes”™ 1200 Chester Industrial Pkwy Avon, Oh 44011

The Traq Performance Institute is home to professional and amateur athletes across the Midwest who desire to go beyond their genetic limitations in the gym and on the field. We are also dedicated to those who just strive for a healthier lifestyle, and seek performance in their own lives.

We work with local corporate leaders who strive for an all around better experience, and those rehabbing to get back on the field, or return to the activities of their everyday life. It doesn't matter what your goals are, performance plays a role, let TRAQ Performance help you reach your peak performance.

Butch Reynolds Speed Training Program

Butch Reynolds, former Gold Medal Olympic sprinter and OSU Football Director of Speed Training, will be at TRAQ Performance Institute teaching you how to run FAST!… [read more]

Butch Reynolds Speed Training Program Butch Reynolds Speed Training Program

Book your off-season field time now!

With the indoor training season right around the corner, TRAQ Performance Institute has already started scheduling off-season field team for local teams and organizations. … [read more]

Book your off-season field time now! "The Field"

Vernon Gholston Trains With TPI Athletes

The TPI Staff would like to thank NFL Player and former first round draft pick for his time in working with a number of athletes today at TPI. Vernon helped coach… [read more]

Vernon Gholston Trains With TPI Athletes "Vernon Gholston"

NFL Players Training at TPI this week!

Former Ohio State stars Chris "Beanie" Wells and Vernon Gholston will spend this week training at TPI.  The two are former teammates of TPI owner and staff, Mike… [read more]

NFL Players Training at TPI this week! Chris Wells - Ohio State

TPI Baseball Training Blog by CEO Neall French

TPI Latest Information Blog

"Vernon Gholston and Mike D'Andrea at TPI"

Thank You to NFL Player Vernon Gholston

The TPI Staff would like to thank Vernon Gholston for his time spent training at TPI and working with our young athletes. Vernon participated in our annual Sunday Football Skills session with Trainer Curtis Terry, and helped to tutor young football players from across the area. The former teammate of Mike D'Andrea and Curtis Terry at Ohio State, … [Read More...]

TPI Nutritionist Jackie McNamara’s Blog

"Arod video"

Video Is Key To Making Adjustments

This should not be break through news for most, but I am still surprised that I don't see more coaches and teachers using video to break down proper mechanics.  We are lucky enough to have Major League software to do this, but you don't have to have this application to get the benefits of using video. In my personal experience from working with … [Read More...]

TPI Current Events! Stop in for a FREE Tour!

Chris Wells - Ohio State

NFL Players Training at TPI this week!

Former Ohio State stars Chris “Beanie” Wells and Vernon Gholston will spend this week training at TPI.  The two are former teammates of TPI owner and staff, Mike D’Andrea, and Curtis Terry. Beanie Wells is currently the starting running back for the Arizona Cardinals, and Vernon Gholston is currently a free agent after spending three… [Continue Reading]

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TPI Nutrition Video

TRAQ VIdeos

Albert Pujols swings the Marucci CAT 5 bat
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Albert Pujols swings the Marucci CAT 5 bat
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1:13
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Albert Pujols swings the Marucci CAT 5 bat
Vernon Gholston Trains at TRAQ Performance Institute
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Vernon Gholston Trains at TRAQ Performance Institute
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0:12
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2008 NFL Draft - Gholston declared for the 2008 NF...
TRAQ Performance Institute - Ohio
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TRAQ Performance Institute - Ohio
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5:24
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The Traq Performance Institute is home to professi...

TPI ATHLETE TRAINING

Brian Theriot - NCAA Basketball

ATHLETE TRAINING: At the TRAQ Performance Institute we specialize in training individuals to reach peak … [Read More...]

TPI BASEBALL

Greg Zaun

PROFESSIONAL PLAYER INVOLVEMENT: TPI Baseball has been blessed with the involvement of some of the most … [Read More...]

TPI NUTRITION

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